Our services.

It takes strength and bravery to change yourself for the better. We want to give you the tools and support to reach the goals that you feel will improve your life. Whatever your story is to this point, we want your next chapter to be the best one yet.

Our relationships are one of the most important things in our life, but at times also one of the toughest. We want to help you communicate better, resolve the deep issues in your life, and truly reconnect on an intimate level with your partner again.

You should work with someone who gets what you’re going through. We have experience with anxiety, depression, relationships, confidence, grief, heartbreak, shifting interpersonal dynamics, and other significant life transitions. Travis is especially passionate about seeing the stigma surrounding men’s mental health reduced.

There’s no one size fits all to change. We synthesize a variety of theoretical orientations and techniques to deliver a care plan that fits you and your goals. Some primary approaches that we use are Cognitive Behavioral (CBT), Emotions Focused (EFT), Solutions Focused (SFT), Narrative Therapy, and Boundaries.

Therapy should be accessible for everyone. We work with Blue Cross Blue Shield, Blue Care Network, and Priority Health insurance to make your care accessible and consistent. For those without insurance, we also have an out of pocket rate of $120 per session, and offer a sliding scale for a limited number of individuals .

Change is a powerful thing, and seeing change happen on an organizational level can shift the tides on where that group is heading. We offer speaking services for your corporate, church, or educational groups that help make impactful transformations.